Why use a salt lamp?
We believe that ensuring well-being and balance in your own home has a positive impact on our entire lives. That's why today we present to you five benefits of using a salt lamp. Remember that a holistic approach to well-being will be individual for each person, so it is worth seeing for yourself how the soothing, warm light of a salt lamp can improve your mood.
It is believed that salt lamps can relieve symptoms of depression and tension
Salt lamps made of Himalayan salt with a characteristic, slightly pink color are not only beautiful in appearance. The salt lamp can be illuminated, so it can act as an air ionizer. Air ionization, in turn, has a positive effect on our well-being. All of this can make you feel better by using a salt lamp. There is no denying that illuminated salt crystals provide exceptionally warm, soft and soothing light. Its color itself can reduce the symptoms of tension and anxiety. Illuminating the room with a salt lamp is also great for meditation or yoga sessions.
How does a salt lamp work?
The salt lamp, when gently heated by the heat flowing from the bulb, begins to emit negative ions, which are considered an important component of our well-being in the room. If there are too many positive ions in your home, it may adversely affect your well-being. Why do we feel so good near a waterfall, for example? There are a lot of negative ions there! Therefore, we also want to achieve the same ionization effect in our apartments or offices.
Salt lamps can help purify the air
It is believed that salt lamps can attract small air pollutants. Additional negative ionization has a positive effect on the perceived cleanliness of your immediate surroundings.
Salt lamps can help you breathe better
By attracting pollutant particles to its surface, the salt lamp is considered one of the tools that help purify the air. Additionally, it is reported in forms of alternative therapy that inhaling salt microparticles can help in the case of excessive secretions or mucus.
Salt lamps will help you calm down before going to sleep
The soothing, warm and soft light emitted by a salt lamp helps you calm down and relax before bed.
A salt lamp can improve your mood
Animal studies conducted in Pakistan indicate that exposure to a salt lamp can increase serotonin and tryptophan levels. Because these two chemicals influence our overall mood levels, it is believed that they can help combat tension, anxiety and even symptoms of depression.
A salt lamp is a great addition to your interior
There is no denying that a salt lamp is an original and elegant addition to any interior. It looks very good in both the living room and bedroom. If you have a lot of stress at work, maybe you can put it in the office? The warm light of a salt lamp alone will help you relax every evening.