How to use essential oils? A Practical Guide

How to use essential oils? A practical guide from the experts Candle World

Essential oils are becoming increasingly popular for their relaxing, therapeutic and aromatic properties. However, the question, how to use essential oils comes up very often, because the possibilities for their use are many. In addition, more and more people, thanks to our activities, are learning about the benefits of aromatherapy and directing important questions to us, the answers to which we collect here. In this article, we suggest how to properly use essential oils at home and in various everyday situations.

How to use essential oils at home?

Essential oils can be used in various rooms to introduce an atmosphere of relaxation, freshness or stimulation or tranquility and serenity. Whether you want to add fragrance to your bedroom, bathroom or living room, there are many methods of spraying oils to suit different needs. Using the right technique depends on the type of oil and the desired results. You can use essential oils at home among other things:

• in fragrance oil chimneys
• in electric ultrasonic fragrance diffusers
• while relaxing in the sauna
• on the vacuum cleaner
• as an additive to natural cleaning products
• as a bath additive
• in special scented candles for aromatherapy

How to use essential oils in a diffuser?

One of the most popular methods of spreading the scent of essential oils is the following ultrasonic fragrance diffuser. Just add a few drops of the essential oil of your choice to the water in the tank of the device, and the ultrasound will break up the particles, creating a fine, cool mist. Diffusers, such as those available at Candle World, are quiet and efficient, making them ideal for everyday use. Most of them not only have an original design in line with the latest interior trends, but also have additional LED lighting. So you can relax even more with adjustable light in an individualized shade.

How to use essential oils in the sauna?

Adding a few drops of oil to the water you pour over the sauna stones is a great way to create an aromatic, relaxing experience. However, remember to choose oils that are suitable for use in high temperatures, such as eucalyptus oil or peppermint oil.

How to use essential oils in a fragrance fireplace?

Scented fireplaces is another traditional method of using oils. Just pour water into the top of the fireplace, then add a few drops of oil. With a tealight candle lit underneath, the oil will gradually release its aromatic properties as the water is heated. If you don't want to "watch" your fragrance fireplace every time and keep an eye on the water level, invest in an ultrasonic fragrance diffuser from Candle World.

How to use essential oils for laundry?

Essential oils can also be added to laundry to give clothes a fresh scent. Just add a few drops to the rinse compartment, choosing oils with antibacterial properties, such as lavender or citrus oil. Remember to always follow the recommendations of the clothing manufacturer, the washing machine manufacturer and the clothes dryer manufacturer. For some fabrics or appliances, the use of essential oils may damage.

How to use essential oils without a diffuser?

If you don't have a diffuser, the oils can be sprayed on fabrics such as pillows, curtains or towels, or add a few drops to hot water in a bowl and enjoy the rising steam. Another method is direct inhalation - a few drops on a handkerchief will allow you to quickly take advantage of the therapeutic properties of the oils. Remember not to overdo the intensity of the fragrance, really 1-3 drops are enough!

How to spray essential oils at home?

You can spray essential oils at home with a spray bottle. Simply mix the oil with water in an atomizer bottle to create a natural air freshener. Remember to shake the mixture regularly before use to ensure even distribution of the oil. In our offer you will also find specially composed by specialists fragrance mists with essential oils.

How to use essential oils properly?

Always remember the right proportions. Essential oils are concentrated, so you usually only need 3-5 drops per diffusion cycle, or dilute them in a base oil such as coconut oil if you plan to use them directly on the skin. Always check that the oil you choose is suitable for use on the skin! Follow the oil manufacturer's recommendations for the recommended amount for a single use, it may differ from the averages given here.

What to dilute essential oils with?

To use essential oils on the skin, always dilute them in a carrier oil such as jojoba, almond or coconut oil. Depending on your preference, you can also add a few drops to a cosmetic base, such as body lotion. Always follow the recommendations of the manufacturer of the oil and cosmetic, check whether the chosen oil is suitable for use on the skin.

Is inhaling essential oils healthy?

Inhaling essential oils can have health benefits, helping to relieve stress, fatigue or respiratory problems. However, it is important not to overdo the amount of oil used. They are very condensed products, so start with 1-3 drops. Each of us, of course, has a different sensitivity to fragrances, so for you 1 drop may be enough, and for a loved one 2-3. Remember that any substance, even natural essential oil, can cause an allergic reaction. For example, if you are allergic to lavender, even an extract in the form of oil can have an adverse effect. Before using essential oils, consult a specialist, especially if you have already recorded cases of allergic reactions to any substances.

Side effects of essential oils

The use of essential oils can cause some side effects, especially if used in excess or inadequately diluted. May cause skin irritation, allergic reactions or headaches. Always test the oil before first use and follow the manufacturer's recommendations.

High-quality essential oils from Candle World

If you are looking for high-quality essential oils, Candle World offers a wide selection of products from reputable brands such as Aroma Dream. In our offer you will also find a variety of ultrasonic fragrance diffusers, which will perfectly blend into any interior, providing a beautiful fragrance and healthy atmosphere in your home.

In conclusion, essential oils are versatile and can significantly improve the atmosphere in the house if used in moderation and properly.